I'm back on track with the training and getting ready for a little party on Friday

After all traveling this summer I can say I'm back on track with my training. It was hard at the beginning but now it's easy to get back to the gym, at least mentally ;)

I'm having a party on Friday. Felt it was time for one. Will there be drama? Will find out on Friday..

Weekend and San Fransisco

You might think I'm quite lazy not posting on the blog but had stuff to take care of. Yesterday was a nice day. A friend had a birthday party and we laughed, we got pissed of at each other and some drunk friends started wrestling me and put some crisps in my pants. Pretty much the usual stuff.

Today I took the tour bus in Stockholm. Not to explore the city but to hang with a nice friend. He complained about everyone in his way while he was driving the bus. I was quite entertained. They should do a show about his day and film it.

To something else. I'm going to visit an friend at San Fransisco for two weeks. This trip I will call vacation compared to the one in Egypt. 1 day left and hopefully I will visit the American continent for the first time on Tuesday.

My activity chart

Found a chart about my step activity during a day. This one was taken on Saturday 15/2. To the left you can see my nightly activity with friends and to the right probably doing cardio next day.

My friends chart next day would probably look like

Power nap

I felt really tired today so decided to take a nap before going to the gym and slept to long. Supposed to be the motivator but no motivation this time.

What the heck. It's Friday baby and be ready to party! To welcome weekend I have a clip from an event called Out of Office that is staged last Friday every month. In the clip you can see The artist Dr. Alban and some dancers.

It was a nice Friday, that Friday! You can see the balls flying around. I sent one of those and hit one of the dancers in the head and next time I sent one that landed on the DJ-set and turned of the music.

Well get ready for Friday!